This is what a photo shoot in a... - London Acro Ladies
London Acro Ladies
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This is what a photo shoot in a vineyard looks like at @poleinthewinecountryretreat 🌞 Can’t wait to see the final results from @alloyimages 🙌 Which pose...Posted 3 years ago in Fitness & Workouts
We are looking forward to teaching this flow as part of our 3 hour workshop at Indaba Yoga this Sunday 🙌 In addition to this flow we will be exploring trust & communication exercises as well as partner handstands 🤸🏻♂️ 🤸♀️ It’s pretty close to valentines day too so if you are thinking of bringing a loved one who is on the fence about AcroYoga then...London Acro Ladies 183 views ·
Newbies and old timers alike, we’ve got a fun class prepared for you on Saturday 🙌 As requested, we will be picking apart the ‘barrel roll’ and exploring some variations too. This is a transition that can feel pretty challenging until you know how but once you’ve got it it opens up so many new flows. As ever if you can’t make it to our Indaba Yoga 5.30pm class on Saturday then tag in your acro bestie and let us know how you get on at home!London Acro Ladies 111 views ·
Excited to see some of you at Indaba Yoga today at 5.30pm we will be looking at building strength for partner inversions like this 🙌 As ever, options for complete beginners, as well as ways to challenge the more seasoned acrobats! If you can’t make it to class, tag in the friend you trust to base you in these 💪London Acro Ladies 141 views ·