Resistance Band Training - 1989207781111482

Resistance Band Training
Resistance Band Training 802 Views
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🏃🏽‍♂️🏃🏽‍♂️ TRACK WORKOUT with 1 Band
Love being back on the track or in this case on the Turf. Inspires athleticism
12 -110’s on the Turf (joint friendly)
Than after
1. 50 Elevated Squats R and L
2 50 Sit Squat Jumps

❓❓All 41” Quantum Bands can be found in the RBT Shop (see link below)

Get Weekly RBT tips, articles and workouts FREE by subscribing to Dave’s RBT Weekly Newsletter ( see profile link).


#bandstrong #RBT #Daveschmitz #resistancebandtraining #bandman #bandworkouts #thebandgym #getbetterwithbands #bandtrainingworkouts #agelessstrengthtraining


Main Site:
YouTube: Bandtrainingworkouts

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