Resistance Band Training - 1989207781111482

Resistance Band Training
Resistance Band Training 804 Views
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πŸƒπŸ½β€β™‚οΈπŸƒπŸ½β€β™‚οΈ TRACK WORKOUT with 1 Band
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Love being back on the track or in this case on the Turf. Inspires athleticism
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12 -110’s on the Turf (joint friendly)
Than after
1. 50 Elevated Squats R and L
2 50 Sit Squat Jumps

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❓❓All 41” Quantum Bands can be found in the RBT Shop (see link below)

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#bandstrong #RBT #Daveschmitz #resistancebandtraining #bandman #bandworkouts #thebandgym #getbetterwithbands #bandtrainingworkouts #agelessstrengthtraining
#trackworkout

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Main Site: Resistancebandtraining.com
YouTube: Bandtrainingworkouts
Shop: resistancebandtraining.com/shop/

Posted 8 months ago in FOOD_HEALTH