Resistance Band Training - 1989985177700409

Resistance Band Training
Resistance Band Training 799 Views
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💥💥 YOU GOING LIVE THIS ONE
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Make sure you hook the band up higher to accommodate the Burpees and pull throughs. This will be a little bit of a Ball Buster but No One Said Getting Better Comes Easy 🔥🔥
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30 on 15 off x 3 x 10 rounds Here is the exercises
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1. ASSISTED LOW BURPEE PUSH UPS
2. QUICK STEPS
3. PULL THRUS

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❓❓All 41” Bands can be found online at the RBT Shop (see link below)

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#bandstrong #RBT #Daveschmitz #resistancebandtraining #bandman #bandworkouts #thebandgym #getbetterwithbands #bandtrainingworkouts #agelessstrengthtraining
#agelessexercise

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Main Site: Resistancebandtraining.com
YouTube: Bandtrainingworkouts
Shop: resistancebandtraining.com/shop/

Posted 8 months ago in FOOD_HEALTH